56 Subtle Things that Defines Who You Are

56 Subtle Things that Defines Who You Are
  1. The values you prioritize
  2. Your self talk 
  3. The way you manage your time
  4. The kind of jokes you laugh at
  5. The way you handle an insult
  6. The way you react to others success
  7. What you choose to tell yourself after a failure
  8. The way you keep or don’t keep others secrets
  9. The way you deal with uncertainties
  10. The goals you set
  11. The effort you put towards your goals
  12. The way you talk to others
  13. The way you handle an emotional pain or hurt
  14. Your handshake
  15. The pages you follow in the social media
  16. What you choose to do with your passion
  17. The things that you think about while you are hurt
  18. The things you think about while you are happy
  19. The way you talk about your setbacks
  20. The opportunities you create for yourself
  21. The skills you value and appreciate
  22. The skills you choose to develop
  23. The effort you take to appreciate those around you
  24. The books you read
  25. The books you choose to avoid
  26. What you choose to do when there is no motivation to do anything
  27. How you help others to be heard
  28. The way you keep your surroundings
  29. The way you talk about others when they are not around
  30. What you choose to do when you have to apologize
  31. The kindness you show yourself
  32. The mindset you keep when things don’t go your way
  33. The habits you put an effort to build
  34. The habits you put an effort to break
  35. What you choose to do when it’s hard to keep your promises
  36. How you make the other person feel when they talk to you
  37. Your body language, how you express through it
  38. The effort you put to check on others
  39. Your Punctuality
  40. The way you talk to a sales person
  41. The clothes choose to wear
  42. The effort you put to complete a task on time
  43. The music that you listen to
  44. The things you do while bored
  45. The hobbies you choose to pursue
  46. The way you make others feel included in a group
  47. How you talk to a child
  48. The amount of time you spend on your passion
  49. The way you express your difficult emotions to others
  50. The gifts you choose for your loved ones
  51. The way you choose to celebrate your birthday
  52. The way you react to compliments
  53. The qualities you admire in those around you
  54. The qualities you detest in the people around you
  55. The people you choose to have around
  56. The things that you pray for
Mr Jebin Philip

Jebin Philip is a psychologist with a Master's in Counseling Psychology from Christ University, Bangalore. He has been actively working in the field of psychology over the past 7 years. Mr Jebin Philip works with various clients' concerns like Depression, Anxiety, OCD, Bipolar Disorder, Stress Management, Work-Life Balance, Relationships (Marital Counseling), and more. Jebin Philip has conducted workshops, webinars, and live discussions on various topics like childhood trauma, stress management, toxic relationships, depression, the importance of mental health, and self-development on various platforms across the country. He has a keen interest in working on self-development with clients. Jebin Philip was among the speakers for the Annual Congress and Expo on Psychological Resilience and Emotional Well-Being held in Rome, Italy. He is also a certified Positive Psychology Coach working with clients on Personality Development and Soft Skills training. Jebin Philip has written multiple articles and blogs on mental health in his attempt to create a right understanding of mental health. Mr Jebin Philip follows a client-centric and value-driven approach. He keeps his clients educated and informed about their mental health. Mr Jebin Philip keeps his clients engaged with activities filled with positivity and aspirations. He offers well-designed care plans with specific goals and provides continuous care throughout the journey to ensure the goals are achieved. Mr Jebin Philip is an avid listener! He interacts with people, listens to their experiences and perspectives, and understands what drives their behaviour. Mr Jebin Philip uses an integrative approach and borrows techniques from various schools of psychotherapy with interventions best suited to his client's mental health needs. Mr Jebin Philip strives to create an open, non-judgmental, empathetic, and supportive space that facilitates this inner journey of self-awareness.

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